Brilliant Mindfulness: Reduce your stress and find your JOY

Our online mindfulness courses fit YOUR busy life, with easy-to-follow lessons, guided meditations, instructional videos, and personal support

Featured Courses

Mindfulness 101
a simple introduction to mindfulness
Sarah Rudell Beach, M.Ed. Sarah Rudell Beach, M.Ed.
FREE
Brilliant Mindful YOU: Less Stress, More Joy
Brilliant Mindful YOU: The Ultimate 8-Week Mindfulness Course
3 Course Bundle
$89
But I Don't Have TIME To Be Mindful!
Two Weeks to Establishing Your Mindfulness Habit... Even If You Don't Think You Have the Time
Sarah Rudell Beach, M.Ed. Sarah Rudell Beach, M.Ed.
$27
Mindfulness for Teachers
teach with passion and presence
Sarah Rudell Beach, M.Ed. Sarah Rudell Beach, M.Ed.
$159
Reduce Stress with Body and Breath
connect with your body and stop losing your mind
Sarah Rudell Beach, M.Ed. Sarah Rudell Beach, M.Ed.
$97
Mindfulness for Mothers
Be the mom you WANT to be
Sarah Rudell Beach, M.Ed. Sarah Rudell Beach, M.Ed.
$119