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Brilliant Mindfulness: Reduce your stress and find your JOY
Our online mindfulness courses fit YOUR busy life, with easy-to-follow lessons, guided meditations, instructional videos, and personal support
Featured Courses
Mindfulness 101
Available until
a simple introduction to mindfulness
Sarah Rudell Beach, M.Ed.
%
COMPLETE
FREE
Brilliant Mindful YOU: Less Stress, More Joy
Available until
Brilliant Mindful YOU: The Ultimate 8-Week Mindfulness Course
3 Course Bundle
%
COMPLETE
$89
But I Don't Have TIME To Be Mindful!
Available until
Two Weeks to Establishing Your Mindfulness Habit... Even If You Don't Think You Have the Time
Sarah Rudell Beach, M.Ed.
%
COMPLETE
$27
Mindfulness for Teachers
Available until
teach with passion and presence
Sarah Rudell Beach, M.Ed.
%
COMPLETE
$159
Reduce Stress with Body and Breath
Available until
connect with your body and stop losing your mind
Sarah Rudell Beach, M.Ed.
%
COMPLETE
$97
Mindfulness for Mothers
Available until
Be the mom you WANT to be
Sarah Rudell Beach, M.Ed.
%
COMPLETE
$119