Sign up for this FREE, simple-and-sweet course, and over the next week (starting TODAY!) you'll get a daily mindfulness lesson.
In Mindfulness 101, you'll discover
Sarah is a Mindful Schools Certified Instructor, and the Executive Director of Brilliant Mindfulness. She has taught mindfulness to thousands of people in workshops and trainings for teachers, students, parents, and families, and in her online courses. A teacher with 17 years of classroom experience, she also writes about mindfulness and joyful living on her popular blog Left Brain Buddha, and was featured in the August 2016 issue of O, The Oprah Magazine. She has had a personal mindfulness practice for many years, and describes mindfulness as life-changing.
Mindfulness 101 is
a simple introduction
to a simple practice
that isn't always easy.
Enroll now to start the first lesson, and then you'll get access to a NEW lesson each day for the next week. Click below to get started!